Thursday, February 20, 2014

On Presence


My mother died on January 7 as two of my sibs and I sat by her bed, holding her hands and surrounding her with our love. It was a powerful and intense thing to witness the life force leaving her over the course of one week - right before our eyes, like a time-lapse of some kind – a high-speed diminishing of her animating spirit.

At one point in the middle of the week, things got more difficult for me. Although we had hospice and we were able to manage her pain levels pretty well, every little thing she wanted to say or do required monumental effort as the life energy drained out of her. It was intense to bear witness to that. At one point about midway in the week I became aware of my own growing angst. I wanted to ease her suffering, make her dying easier for her or make it go faster. I couldn't help but wonder how many times in my life she watched me struggle, willing but completely unable to assist me. I felt like some kind of midwife, “unbirthing” my mother.

I prayed “What can I do? How can I help? How can I be more supportive for her process?” The answer popped up so quickly, like it was waiting, just wanting me to ask: Be Present. Completely present. My suffering, in that moment, was an obstacle to full presence, awareness and love. She didn't need my suffering. She had enough of her own struggle to deal with.

“Oh mom, I wish there was something I could do to make this easier for you.” She opened her eyes and looked at me. With a breathy exertion she pointed a finger, as if to make her point and gasped quietly, “Honestly?... I'm going to be alright.” Whoa! That was a wake up call for me to get out of my personal drama and open to pure Presence.

I let go of being in control, of being the doer, (or needing to be the doer) and let the infinite guide me. When I open my heart in silence, I am no longer a vessel that can be drained but a channel, a conduit. A channel for what? Love, grace, clarity, inspiration, motivation, compassion, understanding. Otherwise I am working merely from my emotional and intellectual brain and I am at the mercy of whatever it creates.

This, then, is my religion, my most fundamental belief: the most significant thing we ever have to offer is Presence. To dedicate a life to being more fully present, clearly aware, fully awake and available is the greatest gift we can give to the world.

My next seminar March 28 – 30 at Christine Center (and all my offerings) builds on that. Cultivating Presence is a powerful direct route to a joyful life of depth and beauty,  free from suffering. More information at smilingyogi.com.

3 comments:

teacher2 said...

Jenifer....that was so beautiful. I'm so glad that you were present with your mother when she passed...what a gift...and what a blessing. This week marked the 10th anniversary since we said goodbye to my father...the tears creep from the corners of my eyes. The birthing into something unknown is hard to witness. I was fortunate to be present at the birth of my twin granddaughters last February. What a gift that was...and as they grow...the sense of responsibility for what they need to learn to be well in this world is growing daily. Didn't know as much when I birthed my own children! :) The joys of living...knowing that all of us will have to pass out of this life is daunting as we enter that later time in our own lives. I wish I could join you at the Christine Center again...not sure that I can make it happen. But thank you for the blogs and contact. Appreciate you so much!

Jenifer Ebel said...

What a blessing to be present for the birth of your granddaughters! What a privilege! I love your words "the sense of responsibility for what they need to learn to be well in this world is growing daily." Oh how wonderful for you to recognize this and to be an integral part of that learning. Never undervalue your input in their lives. That too, is a blessing for all. And I hope can come to Christine Center. I just now returned from there and the love is alive! I am so filled with joy and gratitude!

Mary Elizabeth (Leach) Raines said...

Thank you for this post. It was moving, and so very wise.